“We can’t help everyone, but everyone can help someone” - Dr. Loretta Scott At the end of each month, we will feature our favourite...

Two sisters Anaar and Shania Bhopa were taught everything they know and love about confidence, wellness, and the love for life by their...

“Enthusiasm is common. Endurance is rare.” - Angela Duckworth I was born in India and immigrated to Canada in the mid 2000’s at the age...

"The greatness of a community is most accurately measured by the compassionate actions of its members." ~Coretta Scott King Janice Ormond...

“Nothing can dim the light that which shines from within” ~Maya Angelou